remember to walk barefoot every once in a while - personally that’s the thing I miss must about summer here in Scandinavia; walking barefoot all day long. Also, I am a big believer in Earthing (or grounding). Shorted down it is basically health and sunshine to your soul from the earth to your feet - amazing.
it’s also healthy. They found a chemical in dirt that made mice who ate it be able to solve problems faster. Of course we don’t need to eat it, but breathing it in and absorbing it through your skin works well :)